BreathWork

Service Description

My goal in breath work therapy is to support people in achieving a greater sense of self-awareness and capacity for self-healing. It also helps people work toward overall improvement in mental, physical, and spiritual well-being. Breathwork therapy is thought to benefit people experiencing issues such as: -Anxiety -Chronic pain -Anger issues -Depression -Trauma and posttraumatic stress -Grief and loss -Emotional effects of physical illness